Duration
Adults One 6-minute round with no points or advantages.
Teen / Kids One 4-minute round with no points.
Victory Conditions (During Regulation):
Overtime Structure:
Each overtime consists of a TOP and BOTTOM round:
How to Win in Overtime:
Key Principle: The goal is to finish the opponent with a submission. No points, no advantages—pure grappling. This straightforward ruleset ensures an emphasis on submissions and aggressive, action-driven competition! Let me know if you need a detailed explanation of the overtime structure.
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